Becoming Truly Alive
A Journey of the Body, Mind and Soul Towards LIFE
The journey of life is filled with surprises, obstacles and choices. As much as we are trying to have a good life, a healthy body, and a happy social life, we also need to face crises. You might struggle with an illness, or you are in remission and constantly worrying that the illness will come back, or you are afraid of getting an illness in the future. Maybe you are living a good life but your body is showing you in form of symptoms (even minor ones) that something is out of balance and you simply can’t get to it.
The extend to which your thoughts, your emotions, your heart and your energies mature in the face of life’s challenges determines much about your health, your happiness and well-being, emotionally and physically.
Know thyself is an expression that can be traced back to almost all cultures throughout times. In every culture and tradition it was known that the hidden treasures of our lives lay in the challenge of knowing the SELFand BECOMING it. That means, creating awareness and coherence of your heart, mind, and your energy body. When your energies are healthy and strong, when the heart and mind is in unity you are at peace and in a state that promotes healing on all levels because everything IS ENERGY and MATTER FOLLOWS ENERGY.
In this workshop, you will take your body, mind and heart through a healing map, ignite your self-healing powers and evolve your nervous- and energy system to align to the energies of trust and joy instead of fear and worry so that you BECOME TRULY ALIVE.