Things happen in life that are upsetting and stressful.
Emotions are not the problem. The problem is when life events that are upsetting and stressful are not properly processed, and continue to drain the body of vital energy over a long period of time. To learn how you can help your body-mind in emotional difficult situations to shift into a place of safety and peace is taking control over what you can control. At the Cancer & Wellness Institute, one of our goals is to educate about the nervous system and how to re-program the nervous system’s response to stress.